Health Tip of the Month: Asparagus is the one of the many vegetables that I associate with spring and summer. Perfect steamed, sautéed and grilled, asparagus is a nutrient dense treat. Asparagus is a stem vegetable. More...
Dr. Jo Johnson has been serving the eyecare needs of York County since 1977. A fully licensed medical doctor whose specialty is ophthalmology, Dr. Jo (as many of her patients call her) provides both medical and surgical eyecare. More...
If you need or think you might need a hearing aid, you should call Mark Vail today — he’ll test and evaluate you for the hearing aid you need in the comfort of your home and you’ll be happy with it. More...
The Cape Elizabeth Town Council has decided to let voters decide if the town needs a new library. At its May 14 meeting, the council voted to put the topic out to referendum at the Nov. 6 elections. More...
The Eastern Trail Alliance will host an event called Spring on the Trail May 18 as part of an initiative to showcase over 10 miles of new off-road sections of trail and two bridges completed over the past 18 months. More...
The Cape Elizabeth School Department will say goodbye to one of its long-time staff members, as Pond Cove Elementary School Principal Tom Eismeier will retire come September. Eismeier, who has worked in the Cape Elizabeth school administration More...
Without much fanfare, the Cape Elizabeth Town Council approved a $32.2 million municipal spending plan that includes $8.86 million for municipal departments and $21.76 million for the Cape Elizabeth school district. The budget, a 2.6 percent, o More...
Over the course of a coaching career that has spanned more than 30 years, Tony DiBiase has helped hundreds of young men learn the basic fundamentals of baseball, basketball and football. More...
The Sentry accepts calendar listings from nonprofit organizations. Submissions must be received 10 days prior to publication. Please e-mail your listing to editor@inthesentry.com and indicate the date of your event in the reference line. More...
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