2014-07-04 / Things to Do

Things to Do

The Sentry accepts calendar listings from nonprofit organizations. Submissions must be received 10 days prior to publication. Please email your listing to editor@inthesentry.com and indicate the date of your event in the reference line. Listings also may be mailed to: The Sentry, 1 York St., P.O. Box 1894, Biddeford, ME 04005.

Friday, July 4

Laughter yoga, 10:30 to 11:30 a.m., Cancer Community Center, Main Street, South Portland. Nina Walsh, certified Reiki master, will lead this drop-in class, which is a combination of voluntary laughter that often turns to real laughter, yogic breathing and relaxation techniques. No experience necessary.

Yoga class, 9 a.m., On The Move Fitness, 161 Ocean St. All levels welcome. Bring a mat. First class is free. FMI, call 799-0042.

Saturday, July 5

Ham supper, 4:30 to 6:30 p.m., Stewart P. Morrill Post 35, 413 Broadway, South Portland. Menu includes potato salad, vegetables, dessert, coffee, tea and punch.

Kehilah Portland Messianic Jewish Synagogue meets, 10 a.m., Greater Portland Christian School, 1338 Broadway, South Portland. Torah study follows at 1 p.m. FMI, call 809-3104.

Sunday, July 6

Farmers market, 10 a.m. to 2 p.m., South Portland Planning and Development building, 496 Ocean St.

Worship, 9:30 a.m., First Congregational Church United Church of Christ, 301 Cottage Road, South Portland.

Worship services, 9:30 a.m., Thornton Heights United Methodist Church, 100 Westbrook St., South Portland. Everyone welcome.

Church services, 10 a.m. to 11 a.m. with fellowship after, Elm Street United Methodist Church, 168 Elm St., South Portland. It also hosts Bible study. A community dinner is held 4:40 to 6 p.m. every fourth Saturday of every month. No charge for dinner. Diners may make a freewill donation if they choose. FMI, call 799-0407.

Monday, July 7

Alzheimer’s Support Group, 7 p.m., First Congregational Church, 301 Cottage Road, South Portland. Meeting is for families and friends of those affected by Alzheimer’s or dementia and is held the second Monday of the month.

Tuesday, July 8

Free concert, 6:30 p.m., Thomas Memorial Library, Cape Elizabeth. Belfast Brogue will play concert on library’s front lawn. In case of rain, event will move inside. Free.

Functional fitness, 11 a.m. to noon, Cancer Community Center, Main Street, South Portland. Fatigue-busting workout combines light aerobic exercise, strength training, balance and relaxation. FMI, call 774-2200.

Stability balls, 7:30 to 8:30 p.m., Cancer Community Center, Main Street, South Portland. Core strengthening class incorporates balance and muscle coordination for overall strength and flexibility. FMI, call 774-2200.

Greater Portland Living with Freedom, Nar-Anon family group, 6 to 7 p.m., for anyone affected by the addictive behavior of someone they love. Mercy Recovery Center, 40 Park Road, Westbrook.

Wednesday, July 9

Gentle yoga, 5:30 to 6:30 p.m., Cancer Community Center, Main Street, South Portland. Transition from a busy day to a more peaceful evening. FMI, call 774-2200.

Rotary Club of South Portland Sunrise (formerly Rotary Club of Breakwater Daybreak, South Portland-Cape Elizabeth), 7:15 a.m., McKernan Hospitality Center, Southern Maine Community College Campus, South Portland. FMI, visit www.breakwater-rotary.org.

Support group, 5:30 to 6:30 p.m., Cancer Community Center, 778 Main St., South Portland. Group is for cancer patients, survivors, family members, and friends of someone with cancer. No registration required. Drop-ins welcome. FMI, call 774-2200.

Thursday, July 10

Functional fitness, 11 a.m. to noon, Cancer Community Center, Main Street, South Portland. Fatigue-busting workout combines light aerobic exercise, strength training, balance and relaxation. FMI, call 774-2200.

Friday, July 11

Laughter yoga, 10:30 to 11:30 a.m., Cancer Community Center, Main Street, South Portland. Nina Walsh, certified Reiki master, will lead this drop in class, which is a combination of voluntary laughter that often turns to real laughter, yogic breathing and relaxation techniques. No experience necessary.

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